SYDNEY CAMP

4 intensive training sessions held over 3 days hosted by Australian Girls in Gi, coached by Jess Fraser, Hope Douglass & Tarah Rocha.

What to expect: This immersive training event is offered to women & teens over the age of 16, open to all belt levels.

Our focus is to develop your understanding of BJJ through accessible concepts and techniques. We do this in a supportive, understanding setting with likeminded women of all experience levels.

Attendees will require some prior basic knoweldge as this is an immersive training camp suitable for all levels and is not suitable as an introductory course. Each session will involve technique development, coaching & feedback as well as supervised rolling/sparring. All attendees will have access to roll with our black belt coaches as well as the unique experience of opporunity to roll in our female only training environment.  Roll with women your age and all belt ranks all weekend! All fitness levels are welcomed.

Our BJJ informed yoga recovery sessions are designed and lead by purple belt Tarah Rocha. These popular sessions are specifcally designed to support maintaining your energy, regulating your nervous system and promoting recovery throughout a demanding training weekend. Offered at the close of each day, these sessions set you up for quality sleep between training demands.

What to pack: All sessions will be held in the gi with the option to train no gi where prefered. Please bring both to each session. All gi colours welcomed.  A change of dry, warm, comfy clothing is recommended for our yoga sessions as your temprature will drop during recovery.

The AGIG store will be available for in person shopping on both Saturday and Sunday.

Ticket limit: 30 people per event.

SCHEDULE

FRIDAY

7:00pm Doors Open & check in

7:30pm  Training with Hope & Jess

9:00pm BJJ informed Yoga with Tarah

9:30pm Doors close

SATURDAY

12:30pm Doors Open

12:45pm Group Photos

1:00pm Training with Hope & Jess

2:30pm Doors Close

5:30pm Doors Open

6:00pm  Training with Hope & Jess

7:30pm  BJJ informed Yoga with Tarah

8:00pm Doors close

SUNDAY

11:00am Doors Open

11:30am  Training with Hope & Jess

1:00pm Q&A

1:30pm Closing speeches & final pics

2:00pm Doors close