By Jess Fraser

Please note – AGIG does not run or teach classes. We are instead a group of women that train throughout Australia – AGIG is common ground, not to be confused with being a club or affiliation.

The following is a compiled and up to date list for your reference of FEMALE ONLY training available in Australia and should be seen as a resource rather than ‘AGIG training’.
Please let us know if your club has female focused classes and we will happily add this to our list. The more the better!


Female Only Rolling/Drilling Sessions/Comp preparation/Advice/Feedback
Book a session with Jess or Demi.
Private sessions or small groups by appointment only.  Fees based on session content.
Dominance Mixed Martial Arts, 555 Victoria St, Richmond.

Women’s Only BJJ Program
Mondays & Wednesdays 6pm
The BASE, 3/2-4 Joseph St, Blackburn North, 3130, Vic

Female Only Sunday Sessions
By request only –  Sundays – BJJ
Perkins Jiu Jitsu, 23 Palmerston Road East, Ringwood.
For further information and bookings please call 0402 562 386

Female Only Classes
8:00pm Mondays – MMA
8:00pm Tuesdays – BJJ
8:00pm Thursdays – MMA
Metamorphica Martial Arts, 1/29 Reserve Road, Melton Vic 3337.

Female Only Class
7:30pm Tuesday – BJJ
CIA Paulista, Level 3, 26 King Street, Melbourne CBD, Vic 3000

Women’s Only Class
6.45pm Monday – BJJ
Cia Paulista Caroline Springs Westside Martial Arts, 11 Westwood Dve, Deer Park 3023

Female Only Class
5:00pm Thursday – BJJ
Australian Elite Team HQ, 6/1 Tradepark Dve, Tullamarine, VIC 3043

Female Only Classes
7:00pm to 8:00pm Sundays – BJJ
Ground Zero 72 East St Hadfield



Women’s Only Classes
5:00pm Fridays – BJJ
9:00am Saturdays – BJJ
myBJJ Team HQ, 26 Cook Road, Marrickville, NSW 2204

Women’s Only
6:00pm Tuesdays – BJJ
6:00pm Thursdays – BJJ
Gracie Barra Crows Nest, Level 1 Suite 2, 441 Pacific Highway, Crows Nest, NSW 2065

Women’s Only
7:00pm Mondays – BJJ
7:00pm Wednesdays – BJJ
Gracie Sydney HQ, 3/576 Botany Road, Alexandria NSW 2015

Women’s Only
6:00pm Wednesdays – Judo
Gracie Humaita (Gracie Sharks) Gym, The Impact Centre – Chetwynd Rd, Erina.


QLD  – Cairns

Women’s Only
6:00pm Fridays – BJJ (free of charge)
Jigsaw Martial Arts, 79 Bruce Highway, Edmonton, Cairns QLD 4868


QLD  – Gold Coast

Women’s Only
5:00pm Wednesdays – BJJ
5:30pm Fridays – BJJ
Full Metal Jiu Jitsu, 4/6 John Duncan Crt, Varsity Lakes, Gold Coast 4227



Female Only BJJ Classes
10:30am Saturdays – BJJ
The Academy of Mixed Martial Arts (AMMA), Herb Graham Centre, 38 Ashbury Crescent Mirrabooka
Call 08 9344 7221

Female Only BJJ Classes
6:00pm Tuesdays – BJJ
The Arena Mixed Martial Arts Rockingham, 40 Tesla Rd, Rockingham WA 6168
Call 1300 662 258




Looking for a female instructor?

We have the contact details for all Australian females purple belt and over. If you require a female only BJJ instructor in your area please contact us so we can put you in contact with our advanced Australian girls.