Seminars, private lessons, workshops & mentoring with black belt Jess Fraser

Book a one on one session or larger group session with black belt,  JESS FRASER.
BJJ, Self Defence, Tournament preparation, Competition Advice, General feedback & advice.
Fees based on session content, attendees, travel costs & duration. ENQUIRE HERE.

Book an Australian Girls in Gi event at your facility

Australian Girls in Gi events ENQUIRE HERE



The following is a compiled list for your reference of FEMALE ONLY training currently available in Australia. Please note these are NOT AGIG CLASSES but are female only classes hosted by gyms that we have been contacted by for free advertising.
Please let us know if your club has female focused classes and we will happily add this to our list. The more the better!


BLACKBURN NORTH – Women’s Only BJJ Program
Mondays & Wednesdays 6pm
The BASE, 3/2-4 Joseph St, Blackburn North, 3130, Vic

CBD – Female Only Class
7:30pm Tuesday – BJJ
CIA Paulista, Level 3, 26 King Street, Melbourne CBD, Vic 3000

COBURG – Female Only Class
5:30pm – 7:15pm Wednesday – BJJ
5:30pm – 6:30pm Fridays – BJJ
Nexus HQ 6/9 Dawson Street, Coburg, VIC 3058
Call 0401 582 738 for details

DEER PARK – Women’s Only Class
6.45pm Monday – BJJ
Cia Paulista Caroline Springs Westside Martial Arts, 11 Westwood Dve, Deer Park 3023.

HADFIELD – Women’s Only Classes
7:00pm to 8:30pm Sundays – BJJ
G-Force Brazilian Jiu Jitsu 72 East St Hadfield, 3046

MELTON – Female Only Classes
8:00pm Mondays – MMA
8:00pm Tuesdays – BJJ
8:00pm Thursdays – MMA
Metamorphica Martial Arts, 1/29 Reserve Road, Melton Vic 3337

SOUTH YARRA – Female Only Class
530pm Friday  – BJJ
South Yarra Absolute MMA, 61 Commercial Rd South Yarra, 3141
For further information please call 03 9663 9122

ST KILDA – Female Only Class
6pm Friday  – BJJ
Peter De Been, 179 Barkly St Kilda, 3182
For further information please call 0449 688 004

WINDSOR – Women’s BJJ/Self Defence Class
7pm Thursday
For further information please call 0438 200 008

VERMONT SOUTH – Female Only Sunday Sessions
By request only –  Sundays – BJJ
Perkins Jiu Jitsu, 2 Hanover Road, Vermont South, Vic 3133.
For further information and bookings please call 0402 562 386


ALEXANDRIA – Women’s Only
7:00pm Mondays – BJJ
7:00pm Wednesdays – BJJ
Gracie Sydney HQ, 3/576 Botany Road, Alexandria NSW 2015

CROWS NEST – Women’s Only
6:00pm Tuesdays – BJJ
6:00pm Thursdays – BJJ
Gracie Barra Crows Nest, Level 1 Suite 2, 441 Pacific Highway, Crows Nest, NSW 2065

ERINA – Women’s Only
6:00pm Wednesdays – Judo
Gracie Humaita (Gracie Sharks) Gym, The Impact Centre – Chetwynd Rd, Erina, NSW 2250

STANMORE – Women’s Only Classes
5:00pm Fridays – BJJ
9:00am Saturdays – BJJ
myBJJ Team HQ, 119 Parramatta Rd, Stanmore, NSW 2050


CANBERRA – Women’s Only
6:00pm Monday – BJJ
12:30pm Wednesday – BJJ
Elements Fitness & Martial Arts, 24 Mort St, Braddon, ACT 2612

QLD  – North

CAIRNS – Women’s Only
6:00pm Fridays – BJJ (free of charge)
Jigsaw Martial Arts, 79 Bruce Highway, Edmonton, Cairns QLD 4868


BRISBANE – Women’s Only
5:20pm Tuesdays – BJJ for Self Defence
Alliance BJJ Australia, 51 Nariel St, Albion, Brisbane
Contact Bruno for enquiries.

BRISBANE – Women’s Only
1:30pm Saturdays – Judo
UQ Judo, University of Queensland Fitness Centre, St Lucia, Brisbane
Instructors – Yumiko Hayashi (3rd Dan), Catherine Arscott (2nd Dan) and Megumi Hamashima (3rd Dan)
Contact Geoff Watson 0407 700 185

DARRA – Women’s Only
6:00pm Fridays – BJJ
Garra Jiu Jitsu, 11 Queensland Road, Darra, QLD 4076
Contact 0421 840 765

COORPAROO – Women’s Only
8:30pm Tuesdays – BJJ
8:30pm Thursdays – BJJ
Advance Martial Arts, 26 Cambridge Street, Coorparoo QLD 4151

GOLD COAT – Women’s Only
5:00pm Wednesdays – BJJ
5:30pm Fridays – BJJ
Full Metal Jiu Jitsu, 4/6 John Duncan Crt, Varsity Lakes, Gold Coast 4227


BALCATTA – Female Only BJJ Classes
10:30am Saturdays – BJJ
6:00pm Wednesdays – BJJ
The Academy of Mixed Martial Arts (AMMA), 8 Mumford Place, Balcatta, W.A. , 6018
Call 08 9240 8890 or

BUNBURY – Female Only BJJ Class
9:30am Saturdays – BJJ
Base MMA Bunbury, Unit 4, 15 Mummery Cres, Bunbury, W.A. , 6230
Call 0426 299 556 or

OSBORNE PARK – Female Only Group Training Session (All affiliations welcome)
10:30am Saturdays – BJJ
Babes n Belts, (Hosted by Riddlers Gym) 19 Main St, Osborne Park, Perth WA.
Contact and info Tess:

ROCKINGHAM – Female Only BJJ Classes
6:00pm Tuesdays – BJJ
The Arena Mixed Martial Arts Rockingham, 40 Tesla Rd, Rockingham WA 6168
Call 1300 662 258

WANGARA – Female Only BJJ Class
6:30am Thursdays – BJJ
Submission Factory, 3/42 Berriman Drive, Wangara Perth, WA


Looking for a female instructor?

We have the contact details for all Australian females purple belt and over. If you require a female only BJJ instructor in your area please contact us so we can put you in contact with our advanced Australian girls.